Side Effect Survival Guide

Practical, doctor-informed strategies for managing the most common GLP-1 side effects.

• Nausea protocol — what to eat, what to avoid, when to call your doctor
• Constipation & GI management strategies
• Fatigue and energy management tips
• Hair thinning — what the research says and what may help
• When a side effect means you should call your doctor immediately

Individual results may vary. This guide is for informational purposes only and does not constitute medical advice. Always consult your prescribing physician regarding your specific symptoms and treatment.